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100% Natural Nourishment for the Whole Family
Fuel your day the traditional way with GM MASALA’s Health Mix. Inspired by time-tested Indian home recipes, our Health Mix is a power-packed blend of finely roasted grains, millets, pulses, and premium nuts. It is designed to provide balanced, wholesome nutrition to everyone in the family—from energetic toddlers to health-conscious adults and seniors.
We carefully select, sprouted, clean, and slow-roast each ingredient to lock in vital nutrients, ensuring a rich aroma and a smooth, easily digestible texture. It’s not just a breakfast; it’s a daily dose of wellness.
Powerhouse of Ingredients: A nutritious blend featuring Finger Millet (Ragi), Pearl Millet (Bajra), Foxtail Millet, Sorghum (Jowar), Whole Wheat, Green Gram, Roasted Gram, Almonds, and Cashews, subtly enhanced with cardamom.
100% Pure & Natural: Absolutely free from added sugar, artificial flavors, preservatives, or chemical additives. You get pure, unadulterated nutrition just like a mother would make at home.
Rich in Essentials: Packed with natural dietary fiber, plant-based proteins, iron, and calcium to boost immunity, support bone health, and sustain energy levels throughout the day.
Easy to Digest: The traditional roasting process breaks down complex starches, making it incredibly gentle on the stomach and quick to absorb.
Mix: Take 2 tablespoons of GM MASALA Health Mix and mix it smoothly into 1 cup of water or milk without any lumps.
Cook: Place on a medium flame and cook for 3 to 5 minutes, stirring continuously until it thickens into a porridge consistency.
Serve: * Sweet Version: Add jaggery, palm sugar, or country sugar (Naattu Sakkarai) and a dash of milk.
Savory Version: Let it cool slightly, then mix in fresh buttermilk and a pinch of salt.
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